Rebuild Protocol –

Founder’s Coaching Access


$225/month — Limited to 10 clients


Founding rate ends July 31

This is not a plan. This is not an app.
This is coaching, built for real people with real lives…and a coach who shows up every day.

✅ Daily support inside your app
✅ Custom workouts updated weekly based on feedback
✅ Nutrition guidance with no shame or confusion
✅ Real-world accountability when life gets messy
✅ Progress tracked, adjusted, and explained

You’ll move better, eat smarter, and stop starting over.

Every single person who tested this system lost over 20 lbs and dropped clothing sizes.


No tracking. No pressure. Just structure that sticks.

Foundation Track –

Self-Guided Monthly Plan


$85/month – Ongoing

This is for people who just want the workouts, the structure, and a plan that fits home life…without the daily back-and-forth.

✅ Monthly training plan
✅ Bodyweight and band-friendly
✅ Built-in habit tracking
✅ One optional onboarding message
✅ Weekly automated check-ins

Move at your own pace with direction that doesn’t overwhelm you.

  • Don’t wait until you feel ready.

    Just decide it’s time to stop starting over.

  • You don’t need another challenge.

    You need a system you don’t have to restart every Monday

  • Most people aren’t lazy.

    They’re just unstructured, overwhelmed, and tired of failing in public.

  • It’s not about motivation.

    It’s about momentum.
    You move, then you believe. Not the other way around.

  • This time is different if you are.

    No one’s coming to save you. But I’ll walk with you when you move.