Cycle Breaker Intensive
Ready to break the cycle… for good?
12 weeks - Custom coaching - Real change
What You’ll Get in 30 Days
• A plan built around your body, schedule, and equipment
• 3 custom workouts each week (home or gym)
• Weekly 15-minute check-ins with me (video or voice)
• Habit & nutrition coaching inside the app
• Private chat for daily accountability
• Built-in deload + retest weeks so you finish stronger
Investment
-$997
-or $349 per month
Three-month commitment… limited to 10 spots per intake
Mahlon C.
“I used to think a quick walk and some yoga were enough. Lawrence showed me how to keep moving the rest of the day and find workouts that feel fun. Trading my treadmill for skating has my heart rate in athlete territory, and I’m closing in on my lowest adult weight.”
Les C.
“I had to lose weight to qualify for bariatric stomach surgery. When climbing one flight of stairs left me winded, LJ built a routine I could actually finish. The plan was doable, the pounds came off, and I hit the goal for surgery.”
This is for you if…
You’re tired of starting over again and again
You want real, simple support without judgment
You’re ready to build strength in a way that actually fits your life
You want a fresh start with a real plan